"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself"

-Anna Quindlen

Learn

Mind

Books

  • You are a Badass by Jen Sincero

  • You are a Badass at Making Money by Jen Sincero

  • Ladynomics: A Woman's Prescription for Wealth and Financial Well-Being by Dr. Randi Nelson

  • Meditation in a Time of Madness by Dr. Carol Penn 

  • F**K PLASTIC by Rodale Sustainability

  • Power of Now by Eckhart Tolle

  • You Can Heal Your Life by Louise Hay

  • Rich Dad Poor Dad by Robert Kiyosaki

  • Zero Waste Lifestyle by Amy Korst

  • The Tipping Point by Malcolm Gladwell 

  • Think Rich Grow Rich by Napoleon Hill

  • Beyond Victim Consciousness by Lynne Forrest

Website

Documentaries

  • Heal on Netflix

Podcasts

  • The Big Green Couch by POUNDfit

  • The PRETTY GIRLS SWEAT Show by PRETTY GIRLS SWEAT

  • Deepak Chopra 

  • Happy Healthy & Free by KenzieXLove

Social Media

  • Carol Penn Meditation Studio on Facebook 

Body

Books

  • Natural Glow

Website

Documentaries

  • What The Health

  • Gamechangers

  • Forks Over Knives

  • Food Inc. 

  • Cowspiracy

Podcasts

Social Media

  • @prettygirlssweat

  • @followthelita

  • @poundfit

Spirit

Books

  • The Road Less Traveled by M. Scott Peck

  • The Alchemist by Paulo Coehlo

  • The Four Agreements by don Miguel Ruiz

  • The Fifth Agreement by don Miguel Ruiz

  • Mastery of Love by don Miguel Ruiz

  • Mastery of Self by don Miguel Ruiz Jr. 

  • Untethered Soul by Michael Singer

  • Warrior Goddess Wisdom by Heatherash Amara

  • Green Devotional by Karen Speerstra

Website

Documentaries

Podcasts

Social Media